PRO-KARATE SCHOOLS

Martial Arts, Fitness, MMA, Boxing, Kickboxing

Main Location Schedule
Adult Class Schedule & Hours

Monday (Office & Gym: 9:30 - 11:30 & 4:15 - 8:30)

10:00 - 10:45    **MA Open Class                                                        ***All Ranks
4:30 - 5:15        **Lil' Dragons (ages 4 - 7)                                         ***All Ranks
6:00 - 7:00        **MA Advance Class                                                   ***Invitation*
7:00 - 7:30        **MA Open Floor                                                        ***Invitation*
7:35 - 8:15        **Kickboxing Bag Class                                              ***Everyone

Tuesday (9:30 - 1:30 & 4:30 - 8:30)
6:00 - 6:45        **KickFIT Class                                                          ***Everyone
10:15 - 11:00    **KickFIT Class                                                          ***Everyone
12:00 - 12:45    **MA Open Class                                                       ***All Ranks
5:00 - 5:45        **Juniors (ages 7 - 13)                                              ***All Ranks
6:00 - 6:45        **MA Basic Class                                                       ***All Ranks
6:45 - 7:25        **MA Intermediate Class                                           ***Invitation*
7:35 - 8:20        **KickFIT Class                                                          ***Everyone

Wednesday (9:30 - 11:30 & 4:30 - 7:00)
10:00 - 10:45    **MA Open Class                                                       ***All Ranks
6:00 - 6:45        **KickFIT, MA, Kickboxing Partner Class                    ***Everyone
6:45 - 7:30        **MA Open Floor                                                       ***Invitation*

Thursday (9:30 - 1:30 & 4:30 - 8:30)
10:15 - 11:00    **KickFIT Class                                                         ***Everyone
12:00 - 12:45    **MA Open Class                                                      ***All Ranks
5:00 - 5:45        **Juniors (ages 7 - 13)                                             ***All Ranks
6:00 - 6:45        **MA Basic Class                                                       ***All Ranks
6:45 - 7:25        **MA intermediate / Advance (Sparring 4th)            ***Invitation*
7:35 - 8:20        **KickFIT / Kickboxing Instructors Class                   ***Everyone

Friday (4:30 - 7:15)

6:00 - 6:45         **KickFIT Class                                                         ***Everyone
6:00 - 6:45         **Kickboxing Interval / Gym Class                            ***Everyone
6:00 - 6:45         **MA Weapons Class                                               ***Invitation*
6:45 - 7:30          **MA Spanish Language Class                                 ***Everyone

Saturday (10:00 - 12:30)

9:00 - 11:00        **Advance Class (2nd Sat. Even # Months)            ***Invitation*
9:00 - 11:00        **MA Rank Testing (Every 13 Weeks As Scheduled)***Invitation
11:15 - 12:00       **KickFIT                                                                 ***Everyone
12:00 - 1:00         **MA Spanish Language Class                                ***Everyone

Sunday - Closed
Class schedule, instructors and hours are subject to change without notice. We are closed all nationally observed holidays. Private lessons available by appointment, subject to space & instructor availability.

MA = Martial Arts (Karate) Class. 

 ***Invitation indicates permission and / or seperate membership required to attend.
*Indicates separate membership and / or permission required.
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